Uma Elements, blog

  • What Does Ayurveda Tell Us About Drinking Alcohol?

    What Does Ayurveda Tell Us About Drinking Alcohol?

    While the risks of drinking on our minds and bodies are significant, this doesn’t mean that alcohol must be avoided entirely. Ayurveda largely considers alcohol to be a toxin that negatively impacts our health. However, the Ayurvedic Charaka Samhita notes that there are certain instances in which it is okay to consume a bit of alcohol—depending on our internal emotional and physical states, age, digestion, season...
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