Uma Elements, blog

  • 7 Tips From Ayurveda That Your Favorite Celebs Love

    7 Tips From Ayurveda That Your Favorite Celebs Love

    Ayurveda guarantees such life-altering benefits that it is a preferred choice for wellness and beauty remedies over other medicinal alternatives. Even many of your favorite celebrities opt for Ayurvedic practices to optimize their health. Here are 7 elements that these celebs love about Ayurveda.
  • 4 New Books to Help You Honor Stillness, Evoke Your Passion, and Take a Moment to Yourself

    4 New Books to Help You Honor Stillness, Evoke Your Passion, and Take a Moment to Yourself

    One of the most challenging pursuits of modern life is finding a moment of repose. Nearly everything around us—cell phones, email, streaming services, advertisements—takes hold of our attention with a ferocious grip. It's a harsh reality that leaves us depleted and anxious—and robs us of important time to reflect and relax, two things that Ayurveda holds paramount for the health of the mind, body,...
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