Uma Elements, blog

  • 7 Tips From Ayurveda That Your Favorite Celebs Love

    7 Tips From Ayurveda That Your Favorite Celebs Love

    Ayurveda guarantees such life-altering benefits that it is a preferred choice for wellness and beauty remedies over other medicinal alternatives. Even many of your favorite celebrities opt for Ayurvedic practices to optimize their health. Here are 7 elements that these celebs love about Ayurveda.
  • Everything You Need to Know About the Pitta Dosha & Balancing it

    Everything You Need to Know About the Pitta Dosha & Balancing it

    Composed of the fire and water elements, the pitta dosha has a significant influence on your mind and body. From your metabolism to perception, it governs your day to day well-being. Here’s an introduction to the dosha and how you can balance it with easy-to-do steps.
  • A Guide to Understanding the Ayurvedic Doshas

    A Guide to Understanding the Ayurvedic Doshas

    Nature is made up of five primal elements—space, air, fire, water, and earth. These natural elements combine in different ways to make up the three doshas in Ayurveda: Vatta, Pitta, and Kapha. 
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