Uma Elements, blog

  • 4 New Books to Help You Honor Stillness, Evoke Your Passion, and Take a Moment to Yourself

    4 New Books to Help You Honor Stillness, Evoke Your Passion, and Take a Moment to Yourself

    One of the most challenging pursuits of modern life is finding a moment of repose. Nearly everything around us—cell phones, email, streaming services, advertisements—takes hold of our attention with a ferocious grip. It's a harsh reality that leaves us depleted and anxious—and robs us of important time to reflect and relax, two things that Ayurveda holds paramount for the health of the mind, body,...
You have successfully subscribed!