Uma Elements, blog

  • Ayurvedic Tips for Combating the Negative Effects of Air Pollution

    Ayurvedic Tips for Combating the Negative Effects of Air Pollution

    While the risks of air pollution may seem scary, the negative impacts of pollution on our health are not entirely out of our hands. Ayurveda, which posits that the balance between our bodies, minds, spirits and external environments is essential to achieving health, offers a number of remedies for alleviating this imbalance between ourselves and our environments. Here, we break down a few of...
You have successfully subscribed!