Uma Elements, blog

  • How Ayurveda Can Help Heal & Prevent Relationship Conflicts

    How Ayurveda Can Help Heal & Prevent Relationship Conflicts

    When we approach relationships from the perspective of Ayurveda, it becomes clear that trust, forgiveness and understanding are essential for the overall well-being of both parties. According to Ayurveda, our relationships are deeply connected with and have a direct impact on our mental, physical and spiritual well-being. The same is true in reverse: if our physical or emotional needs aren’t being met outside of...
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