Uma Elements, blog

  • Tips for Achieving a Natural Springtime Glow

    Tips for Achieving a Natural Springtime Glow

    Here are 3 tips for achieving a gorgeous springtime glow—so that your complexion can match the radiance of the weather. 
  • Ayurvedic Skincare Tips for Spring

    Ayurvedic Skincare Tips for Spring

    Curious how to effectively respond to the warmer weather and heightened humidity levels this spring? Here are 3 tips for a spring skincare routine that will leave your skin nourished, balanced and radiant. 
  • How to Stay Healthy, Hydrated, and Balanced During Kapha Season

    How to Stay Healthy, Hydrated, and Balanced During Kapha Season

    According to Ayurveda, the latter part of winter is the season of Kapha. The cloudy, colder days can often leave us feeling stagnant, weighed down, or even uninspired. In order to remain in balance and optimal health, it is essential to adapt to the present season by making complementary lifestyle and dietary shifts. 
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