-
Delicious, Indulgent Tridoshic Ayurvedic Pizza
"Just because you’re plant-based Ayurvedic, doesn’t mean the pizza party has to stop," says Sahara Rose. "In fact, it just got upgraded with a root veggie crust, plant-based pesto, almond feta, roasted chickpeas, and assorted veggies." -
How Ayurveda Inspired a Wellness Chef (Plus, Her Nurturing Take on Traditional Chai)
Alia Dalal created this Ayurvedic Chai as an answer to traditional masala tea. A blend of warming spices like cardamom and clove, it helps to nurture during the cold and dry Vata season. -
The Ayurvedic Summer Diet
The conflict is real. There's beer and barbecues. But also beaches and bare bodies. Plus, keeping your paws off your kid's/ kid brother's ice cream cone when it's 90 degrees out is just so gosh darn hard. We get it. And so does Ayurveda. Fortunately this 5000-year system of medicine had already done the thinking around the perfect summer diet so we didn't have to (especially helpful...