Uma Elements, blog

  • Ayurvedic Spice Cabinet: Fennel for Digestion, Memory & More

    Ayurvedic Spice Cabinet: Fennel for Digestion, Memory & More

    For centuries, fennel has been used for an impressively wide range of purposes. It has served as a breath freshener, a digestive aid and as a supplement for women’s reproductive health and for nursing mothers. It boosts heart health, contains hunger-alleviating properties and more. 
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