Uma Elements, blog

  • What Ayurveda Tells Us About Multitasking

    What Ayurveda Tells Us About Multitasking

    According to Ayurveda, we cannot engage in two mindful tasks at once. So how does Ayurveda recommend we increase our attention and concentration? Here are a few for combating multitasking by improving focus and increasing mindfulness in everyday life.
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