Uma Elements, blog

  • What Is Rejuvenation, According to Ayurveda?

    What Is Rejuvenation, According to Ayurveda?

    Rejuvenation is a term we see all the time in the wellness world. Often touted as a central benefit of self-care practices, the term seems to connote anything from clear skin to an energized mind. But what does rejuvenation actually mean in an Ayurvedic context?
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