Uma Elements, blog

  • What Your Period Tells You About Your Doshic Balance

    What Your Period Tells You About Your Doshic Balance

    When we experience doshic imbalances, our menstrual cycles are also impacted. We can learn more about our own bodily imbalances by paying attention to our menstrual cycles. In this way, Ayurveda can empower us to approach our reproductive health with intentionality and care, and to target certain ailments more effectively.
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