Introduction to Yoga with Shreshthi May 30, 2023
Ayurvedic Insights from Salila Sukumaran May 02, 2023
Understanding Astrology with Shreya Grover April 27, 2023
Discovering Ayurveda with Dr Risha Sharma April 26, 2023
- Acne Prone & Oily Skin
- Award Winners
- Bath & Body Oils
- Bestseller Specials
- Candles & Incense
- Citron Glow
- Eye & Lips Oils
- Face Cleansers & Toners
- Face Masks
- Face Oils
- Full Size
- Gift Sets
- Hair, Body, Bath & Baby
- Herbal Supplements
- Home page
- Kapha Dosha
- New Arrivals
- Oil Test Category
- Pitta Dosha
- Pure Love
- Rose Rapture
- Santal Silk
- Sets + Gifts
- Travel Size
- Treatment Oils
- Treatments: Hair, Brow, Lip, Navel
- Trial Kits
- UMA Ultimate Ayurveda Kit
- Vata Dosha
- Wellness For Home
- Wellness Oils
8 Truths from Ayurveda That We Turn to Day after Day
If you find yourself curious about Ayurveda or simply in search of some grounded truth to guide you, these principles from the ancient science can offer a north star.
Ayurveda is simple. And it is intuitive. Sure, when you lean deeply into the layered science you’ll discover endless facets, which is one of the reasons why it’s so incredible. But we leave navigating the endless nuances to trusted Ayurvedic practitioners and doctors when the our needs call. The day-to-day honoring of an Ayurvedic practice can be incredibly easy to follow—and very flexible for modern life.
Ayurveda is accessible and available to all. There is no price on it, no exclusive entryway. The Vedic texts imparted this wisdom for everyone to imbibe and prosper from no matter their ethnicity, religion, race, gender, or beliefs.
Ayurveda views each of us as individual universes, intrinsically linked with the greater universe around us. Our individual existence "is indivisible from the total cosmic manifestation," writes Dr. Vasant Lad.
We are changing, evolving, growing beings—always. Every minute we’re adapting to our environment and experiencing various emotions. We must honor that change by checking in with ourselves, eating seasonally, and expressing how we feel.
Ayurveda is fun. We strongly feel there is no other way to connect more deeply and understand ourselves more profoundly than by accepting the generous guidance of this 5000-year-old science.
UMA Ultimate Ayurveda KitUma Oils
UMA Ayurveda Starter KitUma Oils
UMA Pure Palate Tongue ScraperUma Oils
UMA Pure Detox Oil Pulling TreatmentUma Oils
UMA Lymphatic Detox Dry BrushUma Oils
UMA Love-Thy-Liver Herbal SupplementUma Oils
UMA Kansa WandUma Oils
UMA Digestive Detox Herbal SupplementUma Oils
YOU MAY ALSO LIKE
Best Ayurvedic Night Routines to Help You Relax After a Long Day
Having a good day is not just about starting your...
Everything You Need to Know About the Pitta Dosha & Balancing it
A dosha with a significant influence on your physical and...
7 Tips From Ayurveda That Your Favorite Celebs Love
Ayurveda guarantees such life-altering benefits that its practices transcend global...
Immunity Begins in the Mouth: We Share Our Favorite Ayurvedic Hack
Take a walk down memory lane with us; to Arabian...
How to Boost Energy with Ayurveda
Editor's Note: A form of this article was originally published...
Ayurveda at UMA: How Tradition Brings Us a Modern Approach to Wellness
At UMA, we strive to bring an elegant, balanced, and...
A Minute with Sahara Rose: The Renowned Ayurvedic Author Who Is Modernizing the Ancient Science
At twenty-eight, Sahara Rose Ketabi seems like she is both a...
Ayurvedic Extensions: Rejuvenate and Honor Your Body, Mind, and Spirit for the New Decade Ahead
Embracing Ayurveda is a wellness choice available to everyone. Whether...