Recipe Roundup: 3 Kapha-Balancing Recipes for Spring March 25, 2022
Spring Essentials: Tulsi (Holy Basil) for Healthy Lungs, Heart & Spirit March 11, 2022
3 Ayurvedic Rituals to Add to Your Routine This Spring March 04, 2022
Here's How to Exercise According to Your Dosha March 02, 2022
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Recipe Roundup: 3 Kapha-Balancing Recipes for Springby Madeline Kim onHere, we’ve rounded up 3 recipes for keeping Kapha in...
Spring Essentials: Tulsi (Holy Basil) for Healthy Lungs, Heart & Spiritby Madeline Kim onTulsi's immense health and wellness benefits make it the perfect...
3 Ayurvedic Rituals to Add to Your Routine This Springby Madeline Kim onIf you’re feeling imbalanced, or simply want to shake up...
Here's How to Exercise According to Your Doshaby Madeline Kim onHere’s a breakdown of different exercises that are most suitable...
Kapha Season Essentials: Exercise, Diet & Wellness Tips for Thriving This Winter Seasonby Madeline Kim onHere are a few simple wellness tips for staying warm...
How to Boost Energy with Ayurvedaby Shrankhla Holecek onWithin Ayurveda, energy is a function of the Kapha principle. Lack of...
A Guide to Understanding the Ayurvedic Doshasby Stacey Lindsay onNature is made up of five primal elements—space, air, fire,...