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The Healing Power of Gratitude
One of the most profound abilities humans possess is gratitude.... -
Breast Health and the Doshas
The key to maintaining healthy breasts is in adopting lifestyle... -
The Ayurvedic Approach to Vision Health
There are a large number of factors that can affect... -
Why Tea Tree Oil Is a Superstar for Wounds, Acne & More
Whether you’re trying to treat a wound, get rid of... -
The Versatile Benefits of Walnut for the Skin, Brain, Heart & More
Packed with vitamins, Omega-3 fatty acids, carotenoids and minerals like... -
How to Get Rid of Dark Spots on Elbows and Knees
Regardless of the cause, there are a number of tips... -
4 Ayurvedic Tips for Strong, Healthy Nails
It’s important to pay attention to the state of your... -
These Foods Will Boost Your Energy Naturally
Here’s a brief guide to foods that are especially lauded... -
The Ayurvedic Perspective on Breast Health
When we understand that our breast health is intimately connected... -
How to Fight Burnout with Ayurveda
Burnout is a common, yet often underestimated ailment that we... -
Balancing Agni: How the Doshas & Agni Interact
How can we tell if our agni is imbalanced, and... -
What Is Agni in Ayurveda?
If you’re familiar with Ayurveda, you’ve likely heard the concept... -
How Ayurveda Can Help Treat Migraines
Though migraines might seem out of our control, a holistic,... -
This Ayurvedic Tea Is a Potent Digestive Detox
CCF tea—which stands for cumin, coriander and fennel—is a renowned... -
7 Ayurvedic Rejuvenating Ingredients for Wound Management
According to Ayurveda, there are a number of natural ingredients... -
Ayurvedic Spice Cabinet: How Fenugreek Brings Radiance to Our Skin, Hair & Health
Fenugreek is not only an herb whose seeds and leaves... -
A Step-by-Step Guide to Your Perfect Body Care Routine
Have a free Friday night or an upcoming day off?... -
What Is Rejuvenation, According to Ayurveda?
Rejuvenation is a term we see all the time in the... -
6 Tips for Boosting Mental Energy This Summer
If you’re looking to re-awaken your mind, check out these... -
An Ayurvedic Guide to Menopause
To be sure, menopause carries with it unique challenges—especially for... -
The Many Health, Wellness & Anti-Aging Benefits of Hibiscus
In Ayurveda, hibiscus is lauded for its anti-aging qualities, its... -
How Ayurveda Can Help Heal & Prevent Relationship Conflicts
When we approach relationships from the perspective of Ayurveda, it... -
6 Ayurvedic Tips for Staying Cool This Summer
Here are several Ayurvedic tips for keeping Pitta in check... -
How Ayurveda Promotes Sustainable Health & Wellness
Now more than ever, sustainability is an important global priority.... -
How to Exercise Properly During the Summer
Especially as we enter into the hot summer months, it’s... -
What Your Period Tells You About Your Doshic Balance
When we experience doshic imbalances, our menstrual cycles are also... -
4 Simple Tips to Pamper, Hydrate & Rejuvenate Your Hands
There are a number of simple Ayurveda-informed practices that can... -
At UMA, We’re Committed to a Sustainable Future—and Here’s How
At UMA, we are committed to sustainability on multiple fronts,... -
Protect Your Skin from the Sun with Ayurveda
According to Ayurveda, there are a few small, simple and... -
Ayurvedic Tips for Combating the Negative Effects of Air Pollution
While the risks of air pollution may seem scary, the... -
Ayurvedic Tips for Foot Care: Massages, Baths & More
When we neglect our feet, we risk developing problems like... -
How Ayurveda Can You Help Regulate Your Period
According to Ayurveda, irregular periods don’t need to be stress-inducing.... -
What Does Ayurveda Tell Us About Drinking Alcohol?
While the risks of drinking on our minds and bodies... -
An Ayurvedic Approach to Back Pain
However, while back pain might seem like a mysterious and... -
What Is PCOS, and How Can Ayurveda Help Treat It?
While Western medicine typically recommends treatments that alter one’s hormone... -
Ayurvedic Spice Cabinet: How Nutmeg Combats Insomnia, Inflammation & More
When consumed in appropriate quantities, nutmeg provides a number of... -
How Ayurveda Can Boost Lung Health
An Ayurvedic perspective on lung health can help us formulate... -
The Gunas and Food: Maximizing a Sattvic Diet
Overall, to maintain a healthy internal balance, it is essential... -
What Ayurveda Tells Us About Drinking Coffee
An Ayurvedic perspective can help us understand the reasons for... -
Ayurveda for Premenstrual Syndrome (PMS) Relief
Ayurveda can help us understand the specific causes underlying our... -
Ayurvedic Spice Cabinet: Cayenne for Pain Relief, Immunity & Heart Health
Also known as Capsicum annuum, cayenne is rich in Vitamins A... -
What Is Gotu Kola (or Brahmi), & How Can It Promote Mental Clarity & Focus?
Gotu kola—also known as brahmi, Centella asiatica and Indian pennywort—is... -
Gunas Deep Dive: How Can the Gunas Help Us Understand the Doshas?
When you look at a flower, you might sense that... -
Ayurvedic Spice Cabinet: Black Pepper for Brain Function, Heart Health & Circulation
In Ayurvedic tradition, it is believed that black pepper increases... -
What Ayurveda Tells Us About Multitasking
According to Ayurveda, we cannot engage in two mindful tasks... -
Gunas Deep Dive: How Balancing Rajas Can Combat Restlessness, Impulsiveness and Anxiety
Understanding the gunas and how they manifest in the world... -
Ayurvedic Spice Cabinet: How Peppermint Boosts Energy, Combats Acne & More
In Ayurvedic tradition, peppermint is used as a healing medicinal... -
How Ayurveda Can Help You Improve Your Sleep
Sleep is one of the most essential processes of life,... -
Gunas Deep Dive: How to Combat Stagnation & Brain Fog by Balancing Tamas
When an excess of Tamas accumulates, our minds can become... -
Ayurvedic Spice Cabinet: How Cinnamon Combats Inflammation, Promotes Anti-Aging & More
From fighting off infection to regulating blood sugar levels, cinnamon’s... -
How Ayurveda Can Help Combat Brain Fog & Mental Fatigue
Brain fog is a condition that signals an underlying imbalance... -
How to Alleviate Seasonal Allergies Based on Your Dosha
As we know, allergies are a very individual experience, with... -
Gunas Deep Dive: How to Maximize Sattva for Harmony, Awareness & Happiness
Here are some ways you can maximize Sattva in your... -
Ayurvedic Spice Cabinet: Why Ginger Is a Potent Digestive Panacea
Ginger is a staple in many Asian cuisines, and its... -
How Ayurvedic Self-Care Practices Can Help Relieve Anxiety
There are a number of essential changes one can make to... -
Ayurvedic Spice Cabinet: Cardamom for Digestion, Oral Health & More
Sweet, aromatic cardamom is a staple in Indian and Middle... -
How to Combat Bloating & Indigestion with Ayurveda
Here are 3 Ayurvedic solutions for combating bloating and promoting... -
Recipe Roundup: 3 Kapha-Balancing Recipes for Spring
Here, we’ve rounded up 3 recipes for keeping Kapha in... -
Ayurvedic Spice Cabinet: Coriander (or Cilantro) for Immunity, Digestion, & Clear Skin
Coriander is a potent, refreshing Ayurvedic spice and herb that... -
Ayurvedic Spice Cabinet: How to Incorporate Anti-Aging, Healing Turmeric Into Your Daily Routine
Turmeric is an extremely versatile ingredient, one that you can... -
3 Simple, Effective Ways to Detox (In Less Than 10 Minutes!)
Here are 3 tips from Ayurveda that will help you... -
Spring Essentials: Tulsi (Holy Basil) for Healthy Lungs, Heart & Spirit
Tulsi's immense health and wellness benefits make it the perfect... -
Golden Milk: A Simple, Balancing Wellness Salve for All Doshas
An increasingly popular beverage in mainstream wellness circles (and for... -
3 Ayurvedic Rituals to Add to Your Routine This Spring
If you’re feeling imbalanced, or simply want to shake up... -
Here's How to Exercise According to Your Dosha
Here’s a breakdown of different exercises that are most suitable... -
Why Shatavari Is An All-Natural Superstar for Women’s Health
Shatavari is a revered adaptogen that all women should know about.... -
These Small Practices Will Transform Your Oral Health
In Ayurveda, there are a number of small, simple practices... -
Saraswati: Divine Feminine Knowledge, Imagination and Understanding
We’re featuring the goddess of Saraswati, a very important figure... -
Our Step-by-Step Guide to an Indulgent Self-Care Night
Here is a simple step-by-step guide to a rejuvenating Ayurvedic... -
3 Ways to Practice Self-Love This Valentine’s Day
This Valentine’s Day, we encourage you to elevate the role... -
Celebrate Love in All Its Forms with Our Pure Love Collection!
One of the ways you can cultivate love this Valentine’s... -
Kali: Fierce Feminine Empowerment
Kali is the goddess of time, death, liberation and enlightenment.... -
Ayurvedic Supplements: A Radically Simple Step Toward Detox & Renewal
Ayurvedic supplements are all-natural, potent ways to make a profound... -
Aditi: The Infinite Power of Motherhood
In this blog post, we’re featuring Aditi, the limitless mother... -
How Navel Therapy Oils Promote Renewal, Revitalization and Rebirth
Navel therapy is a centuries-old Ayurvedic practice that involves pooling warm... -
Lakshmi: The Goddess of Good Fortune
Today, we’re featuring Lakshmi, the goddess of good fortune whose... -
How Ayurveda Empowers Women to Be Attuned to Their Bodies and Health
In this blog post, we discuss how the system of... -
Our Top 5 Recommendations for a Grounding Winter Wellness Routine
Here, we’ve rounded up 5 of our favorite products that... -
Shakti: The Divine, Revered Feminine Power in Indian Tradition
An extremely powerful and wide-reaching concept, shakti is a distinctly... -
Why Garshana, or Dry Brushing, Is a Grounding Detox Practice for Kapha Season
One simple, yet potent practice that is especially recommended during... -
5 Simple, Yet Effective Ayurvedic Detox Practices for the New Year
Feeling motivated to make resolutions you can keep up all... -
Embrace Renewal with These Ayurvedic Mindfulness Practices
Here are 3 simple mindfulness practices to incorporate into your... -
Kapha Season Essentials: Exercise, Diet & Wellness Tips for Thriving This Winter Season
Here are a few simple wellness tips for staying warm... -
4 Ayurvedic Beauty & Wellness Practices for Winter
Wondering how to fight that winter imbalance and maintain strong... -
At UMA, Beauty Isn’t Just External—It’s About Balance, Self-Love, & Inner Wellness
At UMA, beauty isn’t purely a measure of external appearance—it’s... -
How Candles & Incense Can Elevate Your Space, Soul, & Overall Well-Being
Both candles and incense—plant material that is burned to release... -
Here’s How to Make the Most Out of Your Shower or Bath, According to Ayurveda
Ayurveda offers a number of tips and practices for making... -
3 Ayurvedic Body Care Practices for Inner Tranquility
In Ayurveda, how we care for our bodies deeply impacts... -
Here’s How People Use Bathing as a Form of Self-Care in 5 Different Countries
Many cultures around the world view bathing as an essential... -
Pure Love Spotlight: How Our New Wellness Candle Instantly Transforms the Energy in a Room
The powerful, sensuous aromatics of our Pure Love Wellness Candle can... -
At UMA, Luxury Belongs to Everyone
For us, the benefits of luxury on the mind, body,... -
How Ayurveda Can Help Us Have Stronger, Healthier Relationships
Here’s a brief breakdown of each dosha’s relationship style, along... -
Ayurvedic Love: How Ayurveda Teaches Transformative Self-Love
By adopting Ayurvedic practices that restore balance to our bodies... -
Starting a New Job? Here’s How to Speed Up Your Morning Routine
If you’ve been finding that your morning routine has primarily... -
An Ode to Aromatherapy
Oh Aromatherapy... Let Us Count The Ways We Love Thee -
Ayurvedic Superfoods for the Skin: Glow from the Inside Out
As we battle some crazy days of winter - let this... -
7 Ways to Use UMA’s Pure Calm
UMA's Pure Calm is the distillation of powerfully soothing botanicals... -
The Incredible Benefits of Hiking (and Hiking Tips!)
We already know that exercising every day is an important part... -
3 Important Mindsets to Have the Best Day, Every Day!
We wrote this post first for the new beginnings and... -
Our Favorite Skin-Boosting Breakfasts
We’re huge fans of simple, wholesome breakfasts that provide a... -
Why You Need to Be Putting Ghee On Your Body
It may be a rather unexpected ingredient to be slathering... -
3 Kapha-Balancing Recipes to Keep You In Great Winter Health
As Kapha season surrounds us with elements of stability, but... -
Ayurvedic Lifestyle, Exercise & Diet Guidelines for Winter
According to Ayurvedic principles, winter is the season of kapha and specific guidelines should... -
5 Steps for the Ultimate Mind-Body Cleanse
A truly transformative cleanse goes beyond our physical needs. Ayurveda... -
Delicious, Indulgent Tridoshic Ayurvedic Pizza
"Just because you’re plant-based Ayurvedic, doesn’t mean the pizza party has to stop,"... -
4 New Books to Help You Honor Stillness, Evoke Your Passion, and Take a Moment to Yourself
One of the most challenging pursuits of modern life is... -
How to Mindfully Manage Holiday Stress
It’s the most wonderful time of the year… and somehow,... -
How to Be More Sustainable this Holiday Season
We've all been guilty of getting caught up in the chaos of... -
Get A Headstart On Your Personalized Wellness Routine
With the holidays and cold weather right around the corner,... -
5 Natural Ways to Combat Irritability
Modern life ("Covid" life, in particular) is packed to capacity... -
Voices of UMA: Q&A with Rose on Ayurveda for Inner Balance and Peace
In this Voices of UMA feature, we spoke with Rose... -
Voices of UMA: Q&A with Jane on How She Learned to Love Ayurveda
Our new feature, Voices of UMA, spotlights members of the... -
The Roots, Detox Practices, and Benefits of Panchakarma, Explained
We break down the detoxifying Ayurvedic practice of Panchakarma—a cleanse... -
The Best Ayurvedic Herbs for Liver Health
UMA's essential liver cleanser, Love Thy Liver, a daily supplement, contains many Ayurvedic... -
How Tongue Scraping Can Fight Off Acne, Bad Breath, and More
Tongue scraping doesn’t just improve bad breath—it also helps combat... -
Dry Brushing Is the Simple Wellness Booster You Didn’t Know You Needed
Upgrade your self-care regimen with the natural detox solution of... -
What Are Marma Points, and How Can You Use Them to Boost Your Health?
By tapping into your marma points, you can tackle a... -
How to Holistically Care for Your Liver
An essential organ, the liver works around-the-clock for us. The... -
The Kansa Wand Is a Powerful Ayurvedic Tool for Your Skin—Here's How to Use It
By increasing circulation and promoting lymphatic drainage, the Kansa wand will... -
The Blueprint for an At-Home Panchakarma
Panchakarma is an ancient Ayurvedic practice of detoxification. By adopting... -
UMA’s Ultimate Ayurveda Kit Was My First Glimpse into Ayurveda—Here’s What I Thought
By using UMA’s Ultimate Ayurveda Kit during quarantine, my skin... -
Self-Massage: The Gift That Keeps Giving
The Ayurvedic practice of self-massage—or Abhyanga—is self-care made simple. Read... -
How to Self-Massage: The Best Essential Oils for Your Self-Care Routine
Self-massage—or Abhyanga—is a simple self-care practice you can access from... -
How to Get Better Sleep, According to Your Ayurvedic Dosha
You're probably aware that we go through different sleep cycles... -
How to Meditate According to Your Dosha
Meditation isn't a one-size fits all pursuit. In our quest to meditate... -
What is Oil Pulling?
Oil pulling is an ancient Ayurvedic practice that involves swishing 1-2... -
An Introduction to Kitchari (aka Kichari, Kichadi)
Kitchari is a protein-rich Indian dish that combines rice and... -
Six Daily Detox Tips from Ayurveda
Detoxes are so central to Ayurvedic medicine that they're the... -
Abhyanga Self-Massage: Our Favorite Ayurvedic Gift of Self-Care
Research has shown that Abhyanga self-massage increases your flexibility and range... -
The Ayurvedic Guide to Summer Eating
If there ever were a season to want to feel... -
5 Ayurvedic Tips for Being In Your Best Summer Shape!
Ayurveda offers structured guidance and many useful tips for prepping... -
8 Effective Ways to Stop Belly Bloating
UMA Wellness Experts catalog key Ayurvedic tips on what to eat,... -
Ayurveda for Managing Sadness and Uplifting Mood
While depression is typically attributed to a Kapha imbalance, Pitta... -
Our Favorite Face Yoga Techniques!
Yes, Yoga works just at well at facial toning and... -
How to Fight Fatigue and Improve Focus
Within Ayurveda, energy is a function of the Kapha principle and feelings... -
Ayurveda Essentials: Balanced Weight, Better Immunity, and More
Ayurveda can be a transformative - and beautifully simple -... -
How Headaches Differ by Body Type, and How To Manage Them
Headaches come in a variety of flavors. Understanding what type... -
Solving Stomach Woes: Top Natural Tips for Gas, Heartburn & Constipation
Though not the sexiest thing to talk about, gut health... -
What To Expect - From Essential Oils - When You're Expecting
Are essential oils safe to use during pregnancy (or while... -
Bountiful Beauty Benefits from 7 Ingredients You Can Drink
Tea has been used for thousands of years among dozens... -
Ayurveda for the Management of Anxiety
Ayurveda, which takes a comprehensive view of an individual's physical... -
Eat for Your Dosha to Optimize Health, Mood, Weight & More!
Eating for your dosha type is not only a great... -
Triphala: The Ancient Ayurvedic Remedy We Turn to Every Day
Triphala is a polyherbal blend that has long been revered... -
Yoga for Healthy, Glowing Skin
It’s not just a coincidence that your favorite yoga instructor... -
5 Easy Ways to Revitalize Your Morning Routine
A few extra minutes each morning can rev up your mind and... -
Nail Reading: What Your Nails Can Be Telling You About Your Health
According to Ayurveda, nail reading can offer important clues about... -
4 Powerful Ayurvedic Tips on How to Detox
This Ayurvedic, wholly natural, detox will help you remove impurities... -
How Ayurveda Can Help With Cramps, Hangover, Thicker Brows and More..
There’s a reason Ayurveda is so often touted as the... -
Tackling Springtime Allergies the Natural Way
The top Ayurvedic and natural remedies to help manage allergy symptoms. -
What Is Ashwagandha, Really?
It's a star adaptogen that seems to be finding space... -
Face Mapping: What Your Skin May Be Saying About Your Health
Ten areas your face may be breaking out or experiencing... -
Elements and Obsessions: 5 Fulfilling Things to Do at Home—and Other Things We're Reading
From embracing yoga for immunity to satisfying home projects, here's... -
The Productivity Tips and Advice We're Following
We've rounded up some of our best practices and favorite tips... -
Comforting Cauliflower Soup with Almond Cream
This delicate and balanced soup from Divya Alter is perfect for right... -
Ayurvedic Ways to Honor How You Feel and Release Repressed Emotions
How we react to things is a deeply personal matter.... -
Elements and Obsessions: Staying Properly Informed—and Other Things We're Reading
From straightforward ways to stay calm and healthy to a... -
4 Essential Ayurvedic Ingredients for Boosting Immunity
Each of these nourish our bodies and provide immunity-enhancing, invigorating herbs... -
A Guide to Salt: Its History, Uses, and Wellness Benefits
Salt is one of the most profoundly unique and essential... -
What Causes Bloating—and How to Naturally Prevent It
It's beyond frustrating: You've finished your meal to quickly find... -
4 Essential Things to Know About Drinking Water, According to Ayurveda
Our bodies—which medical experts say are made up of about 60... -
Elements and Obsessions: The Difference Between Worry, Stress, and Anxiety—and Other Things We're Reading
From a warming Kapha season dish to a case for making... -
Why Oil Pulling Is a Secret Weapon for Wellness
It may seem bizarre, but oil pulling is, in fact,... -
Elements and Obsessions: Our Weekly Reading List
At UMA, we're constantly reading, researching, discussing, and—to be frank—obsessing over... -
3 Ways to Boost Lymphatic Flow
A healthy, flowing lymphatic system is essential for optimal health.... -
UMA's Consciously Curated Valentine's Day Gift Guide
Valentine's Day is charged with anticipation. Did you get the... -
Lymphatic Massage, Vedic Astrology, and Empowering Touch—Plus, Our New Additions
Self-care, for us, has always included the spiritual, the physical,... -
A Simple Kundalini Meditation for Upping Energy and Relieving Stress
This simple exercise—which takes only a few minutes or less—can... -
Why Women's Financial Autonomy Is Critical for a Sustainable Future
Discriminatory actions hinder women and children from finding and sustaining... -
How to Stay Healthy, Hydrated, and Balanced During Kapha Season
According to Ayurveda, the latter part of winter is the... -
Tongue Scraping: The Ayurvedic Practice That Takes a Minute—and Yields Many Wellness Benefits
Jihwa prakshalana, tongue scraping, is a prominent part of an... -
Ayurvedic Extensions: Rejuvenate and Honor Your Body, Mind, and Spirit for the New Decade Ahead
The last days of December is a beautiful time when we naturally... -
6 Great Books for Ayurvedic Wisdom
Each of these six books offers resourceful counsel on Ayurveda.... -
The Ultimate Guide to Vitamin C: The Miracle Antioxidant for Healthy Skin, Hair, and Body
Vitamin C sees us through it all—sun, wind, exhaustion, illness,... -
How to Boost Energy with Ayurveda
Within Ayurveda, energy is a function of the Kapha principle. Lack of... -
3 Health-Boosting Morning Ayurvedic Practices (That Only Take a Few Minutes)
Traditionally, Ayurveda requires daily commitment to see change. But this... -
The Allure of Jasmine
With its tiny bell-like white blooms and intoxicatingly rich, sweet, floral... -
5 Easy Ways to Maximize the Weekend—and Make It Feel Like a Vacation
Research shows that one simple mindset change—approaching Saturday and Sunday like... -
A Delicious—and Incredibly Simple—Ayurvedic Recipe for Glowing Skin
This tridoshic dish of broccoli rabe and saffron almonds helps with optimal... -
Embracing the Ayurvedic Anti-Aging Brilliance of Rasayana
Ayurveda's approach to anti-aging is known as rasayana chikitsa, a holistic rejuvenation... -
Maintaining Balance in Vata Season
Late fall to early winter is known as Vata season... -
7 Natural (and Highly Effective) Ways to Soothe and Heal a Sunburn
Dreaded sunburns are like reminders of how vulnerable and exposed... -
Yoga for Radiant Skin
Yoga is a powerful tool for radiant skin. While being... -
Indian Gooseberry Is a Centuries-Old Botanical for Wellness and Lustrous Hair
A round bright green fruit with glossy skin, Amla—also known... -
Creative Ways to Stay Optimally Hydrated (That Don't Involve Drinking More Water)
Some experts say water consumed via certain vegetables and plants—also... -
Ayurvedic Remedies for Better Sleep
Insomnia can be caused by increased vatta or pitta, according... -
Manage (and Boost!) Your Mood with Essential Oils
Beauty and Wellness guru Nitika Chopra's blog features Founder Shrankhla Holecek with... -
4 Ways to Show Yourself Some Love This Valentine's Day
With Valentine’s Day just around the corner, many of us... -
Dare to Bare Your Soul
Going bare isn’t just about going makeup free. It’s about... -
Your Guide to Pure & Natural Ingredients
Pure, real ingredients are part of our DNA and we... -
Giving Thanks for All We Have
From our team to your family, we're wishing you... -
Let's Make Womanhood Great Again
These views are mine, and mine alone and should not... -
Vanity Fair Does an Amazing Full Feature on UMA!
Meet Shrankhla Holecek of Uma Oils -via Vanity Fair With... -
How to Undo the Damage from a Halloween Sugar Binge
It’s Halloween season, that festive time of year when it’s... -
Yoga for the Face, with Ranjana Khan
Watch the beautiful Ranjana Khan take you through a series... -
The Ayurvedic Summer Diet
Summer particularly is the time that Pitta of the tridoshas dominates. To mollify... -
Our Favorite Books for the Summer
Need to pick up a good read for the rest... -
7 Tricks That Make Traveling a Breeze
This week our founder, Shrankhla, is traveling through Europe on... -
Dear Mom, You're the Best. Happy Mother's Day!
In our eyes, moms are some of the best... -
UMA Oils in New York: Do NYC Like a Local
This week, our founder, Shrankhla, is in New York! In... -
Uma's Exclusive Guide to Beverly Hills
The Uma team calls Beverly Hills home, so we’re no... -
Natural Ways to Fight Body Odor
Summer is for playtime and not worrying about underarm sweat... -
5 Tips to Fight Fatigue and Boost Energy
To combat low energy, fatigue and the health issues that...