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A Minute with Carson Meyer: The Birth Doula and C & The Moon Founder on Why the Environment Plays a Role in Our Self-Care
A through line in Carson Meyer's work and life is simplicity and nature. In everything the birth doula and entrepreneur does, she incorporates only pure, raw ingredients and considers the environment first.
Traditionally, Ayurveda requires daily commitment to see change. But this commitment does not have to be a challenge. You can start small with the simple practices.
Alia Dalal created this Ayurvedic Chai as an answer to traditional masala tea. A blend of warming spices like cardamom and clove, it helps to nurture during the cold and dry Vata season.