Brilliant Brain Brahmi Herbal Supplement - Uma Oils

UMA Brilliant Brain Herbal Supplement - Uma Oils

UMA Brilliant Brain Herbal Supplement

Name: UMA Brilliant Brain Herbal Supplement
Brand: Uma Oils
SKU: UBBHS
Price: 30.0 USD
Availability: InStock

UMA Brilliant Brain Herbal Supplement harnesses the power of Ayurvedic Brahmi to boost cognitive functions, enhance mental clarity, and support overall brain health.

Size: 60 tablets

$30.00

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Recommended for

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UMA Brilliant Brain Herbal Supplement

100% Organic

Rooted in Ayurveda

Vegan

Cruelty - Free

Sustainably Farmed

Research & Benefits

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Brahmi

Named in Ayurveda for the highest state of consciousness, Brahmi primes the mind by improving focus, combating stress, and promoting restful sleep.

Year of study -
2012

Matthew Pase, Jerome Sarris, James D Kean and Chris Neale July 2012Journal of alternative and complementary medicine (New York, N.Y.) 18(7):647-52.

A study published in the Journal of Ethnopharmacology showed that Bacopa monnieri improved cognitive performance, memory, and attention in healthy individuals. The study concluded that Bacopa has a potential role in enhancing cognitive function and memory consolidation. [Study]

Read more about Brahmi

What Ayurveda has to say?

Ayurveda Says:

Brain and cognitive health can be affected when Vata, Pitta or Kapha fall out of balance. Keeping the nervous system nourished with sweet, unctuous and cooling qualities will sharpen memory, cultivate alertness, and enhance cognition.

Dietary Recommendations:

Eating a diet rich in fresh fruits, seasonal vegetables, whole grains and nourishing oils is ideal for nourishing cerebral health. The fresher the food, the more life energy, or prana is imbibed from the food and brought into the body. Limit processed foods, caffeine, and alcohol that can overwork and dry the delicate nervous system. Maintaining lubrication is important, especially in maintaining the health of the myelin sheath. Ghee, olive oil and sesame oil are excellent for nourishing this delicate tissue. Warm milk spiced milk in the evening will also have a tonifying effect on the nervous system.

Ayurvedic Care:

Brahmi should be taken under the guidance of an Ayurvedic practitioner. Consider taking this supplement alongside a healthy lifestyle for optimal cognitive function. Practices like meditation and yoga can help to improve focus, reduce stress, and enhance overall well-being, supporting your cognitive health. Getting enough quality sleep is vital for memory consolidation and overall brain function.