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The UMA Ayurveda Podcast: Understanding Marma Points within Ayurveda with Damian Hagglund
Marma therapy is a combination of pressure points and yoga... -
Episode 9: Finding Healing at the Root Level with Dr. Nisha Khanna
Board certified internist and Ayurvedic practitioner Dr. Nisha Khanna takes... -
Episode 8: Discovering Ayurveda, Vibrance, and a New Life Path with Dr. Zohreh Sadeghi
Years ago, Dr. Zohreh Sadeghi had hit “rock bottom.” She... -
Episode 7: Exploring Consciousness and Sound Meditation with Eliza and Josh Peck
This week, journalist Stacey Lindsay takes over as host of... -
Episode 6: Loving Yourself, Honoring Your Beauty, and Leaning into Confidence with Candice Forness
Vogue Magazine calls Candice Forness “the Ayurvedic Facialist With a... -
Episode 5: Why Ayurveda Is a Modern and Accessible Practice for All with Ali Cramer
Ayurveda “is a gentle and loving approach to becoming more... -
Episode 4: Understanding the Ayurvedic Doshas and Finding Balance with Michelle Magid
Michelle Magid, CAS, PKS, has a deep history with Ayurveda,... -
Episode 3: The UMA Ayurveda Podcast- How to Connect with Ourselves and Practice True Self-Care with Tara Sowlaty Lehrer
Lifestyle writer, creative, nutritionist, and chef, Tara Sowlaty Lehrer is... -
Episode 2: The UMA Ayurveda Podcast- Unlocking the Power of Food through Ayurvedic Cooking with Divya Alter
Divya Alter is a prolific voice in the world of... -
Episode #1 - Ayurveda and the Beauty of Permission with Stacey Lindsay
For the premier episode of The UMA Elements podcast, Shrankhla...
