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by Madeline Kim onIn Ayurveda, how we care for our bodies deeply impacts our overall mental and spiritual wellbeing. For this reason, body care is of supreme importance: when we neglect to care for our bodies, our mental health also deteriorates, but when we care for our bodies with love and attention, we find ourselves mentally and spiritually renewed as well.
by Madeline Kim onAyurveda, the ancient science of Indian natural medicine that originated over 5,000 years ago, offers an approach to modern beauty woes that reconfigures how we think about beauty.
by Madeline Kim onAt UMA, we incorporate and celebrate ingredients that have been used for thousands of years as healing remedies and anti-aging salves. Here are 4 natural ingredients we adore that are superstars for wrinkle reduction.
by Madeline Kim onInterested in learning about more anti-aging ingredients? Check out the rest of our Anti-Aging Essentials series here. One of the most common beauty concerns facing women today is the effect of aging on our appearance. As our skin ages, its cells regenerate more slowly and thus require more nutrients to keep it hydrated and youthful. It also becomes especially important to treat aging skin...