Uma Elements, blog

  • Breast Health and the Doshas

    Breast Health and the Doshas

    The key to maintaining healthy breasts is in adopting lifestyle practices that help to keep the body and mind in balance.
  • The Ayurvedic Perspective on Breast Health

    The Ayurvedic Perspective on Breast Health

    When we understand that our breast health is intimately connected to our physical and emotional well-being, we can play an active role in cultivating healthy, balanced breasts, preventing inflammation and tumors from arising in the first place.
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