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Dr. Zohreh Sadeghi On Finding Wellness, Liberation, and a New Career Path with Ayurveda
Dr. Zohreh Sadeghi knew she wanted Ayurveda to be her life's work after her first Panchakarma treatment. "Once I was done with the entire course of the treatment, I felt like a new person; as if I had just hit a reset button on my body and mind." -
A Guide to Understanding the Ayurvedic Doshas
Nature is made up of five primal elements—space, air, fire, water, and earth. These natural elements combine in different ways to make up the three doshas in Ayurveda: Vatta, Pitta, and Kapha.