This tridoshic dish of broccoli rabe and saffron almonds helps with optimal digestion and to enhance the overall complexion. 

Ayurveda "goes so deep into food, on a vibrational level," says Divya Alter, author, Ayurvedic chef, and owner of Divya's Kitchen in New York. 

Candice Forness believes in the direct connection between health and beauty. Her coveted Ayurvedic Facial Massage is an incredible holistic treatment that can "make people younger while they nap," incorporating massage and energy work to honor one's skin, spirit, and overall wellbeing. 

Dreaded sunburns are like reminders of how vulnerable and exposed our skin is. The scarlet color, the discomfort, and the blisters are all cries for hydrating, anti-inflammatory, healing care—which is what these five totally natural remedies offer, along with the needed instant relief.

Yoga is a powerful tool for radiant skin. While being an incredible form of exercise that boosts physical, mental, and spiritual health, the ancient practice can also help increase circulation and reduce inflammation, which both support the skin's health.

Orange blossoms produce an exquisite oil called neroli, which has sweet, earthy, floral aroma and is rich in regenerative elements that are incredible for skin.

Each of these books offers a holistic and rich perspective on how to feel and look incredible by ridding toxins, using natural and organic ingredients, and embracing ancient holistic wisdom.

Having recently launched our new Navel Therapy Oils, we asked Ayurvedic practitioner Heather Baines AD C-AP for her insight on navel therapy, why it's beneficial for our health, and how the practice is a simple, renewing, blissful act of self-care.

You're probably not using face oils to their full potential. It's a little bit of a dance that takes getting used to. But when you use the right amount, and apply it with precision and care, you'll feel the difference—and see the glow. 

A natural face mask can be the ultimate complexion savior because it gives the skin an additional dose of vitamins, minerals, and hydration.

It’s Halloween season, that festive time of year when it’s ok to stash copious amounts of candy and spend the following days – nay, weeks – consuming them. Whether you’re trick or treating with your kids or attending a costume party, chances are you’ll end up indulging in a treat or two. Although we love the sweet stuff as much as the next girl,...

Chances are you know a lot of beauty truths. For one, eating chocolate doesn’t cause acne. And antioxidants fight free-radicals. But when it comes to natural beauty, so much false information is floating around it can be hard to get to the truth. We’re here to dispel some of the biggest myths out there. Knowledge is power! Myth #1: If it’s natural it’s good...