Recipe Roundup: 3 Kapha-Balancing Recipes for Spring March 25, 2022
Spring Essentials: Tulsi (Holy Basil) for Healthy Lungs, Heart & Spirit March 11, 2022
3 Ayurvedic Rituals to Add to Your Routine This Spring March 04, 2022
Here's How to Exercise According to Your Dosha March 02, 2022
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Recipe Roundup: 3 Kapha-Balancing Recipes for Springby Madeline Kim onHere, we’ve rounded up 3 recipes for keeping Kapha in...
Spring Essentials: Tulsi (Holy Basil) for Healthy Lungs, Heart & Spiritby Madeline Kim onTulsi's immense health and wellness benefits make it the perfect...
3 Ayurvedic Rituals to Add to Your Routine This Springby Madeline Kim onIf you’re feeling imbalanced, or simply want to shake up...
Here's How to Exercise According to Your Doshaby Madeline Kim onHere’s a breakdown of different exercises that are most suitable...
Kapha Season Essentials: Exercise, Diet & Wellness Tips for Thriving This Winter Seasonby Madeline Kim onHere are a few simple wellness tips for staying warm...
A Simple Kundalini Meditation for Upping Energy and Relieving Stressby Stacey Lindsay onThis simple exercise—which takes only a few minutes or less—can...
How to Stay Healthy, Hydrated, and Balanced During Kapha Seasonby Shrankhla Holecek onAccording to Ayurveda, the latter part of winter is the...