Uma Elements, blog

  • How to Fight Burnout with Ayurveda

    How to Fight Burnout with Ayurveda

    Burnout is a common, yet often underestimated ailment that we may feel tempted to dismiss. We still have to go to work, take care of our children and finish our schoolwork, right? However, the longer we ignore burnout, the harder it will be to approach our responsibilities in a balanced, positive manner. 
  • An Ode to Aromatherapy

    An Ode to Aromatherapy

    Oh Aromatherapy... Let Us Count The Ways We Love Thee
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