Uma Elements, blog

  • How to Boost Energy with Ayurveda

    How to Boost Energy with Ayurveda

    Within Ayurveda, energy is a function of the Kapha principle. Lack of energy, lethargy, and listlessness can be attributed to an imbalance in the body’s Kapha. These simple, attainable Ayurvedic remedies and practices significantly help to beat fatigue and increase energy.
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