It's easy to dismiss massage as an indulgence; something we relegate to holidays or special occasions. But for decades research has shown it's more than a luxury. Massage has been shown to reduce pain and inflammation, alleviate fibromyalgia symptoms, ease anxiety, headaches, and digestive disorders, and help with insomnia. 

We’ve given you a sneak peek into UMA’s essential oil production process, but have you really thought about what it takes to create our highly potent and precious oils? From growing and harvesting the plants to extracting, formulating, and bottling the oils, it’s no easy feat. Especially considering every step of the process is done entirely on our heirloom family estate in India with...