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An Ayurvedic Guide to Menopause
To be sure, menopause carries with it unique challenges—especially for... -
Celebrate Mother’s Day with an Ayurvedic Approach to Womanhood, Feelings, & Relationships
There are so many ways to celebrate Mother’s Day and... -
Why Journaling Is a Powerful Wellness Exercise for Everyone, Everywhere: A Q&A with R.A. Leslie
The practice of journaling honors private contemplation and unlocks the... -
What Letting Go of ‘Wellness’ Talk Did for Me
Stacey Lindsay is a multimedia journalist, writer, interviewer, media consultant,... -
Voices of UMA: Q&A with Jane on How She Learned to Love Ayurveda
Our new feature, Voices of UMA, spotlights members of the... -
Mom Knows Best (Especially When it Comes to Beauty)
In honor of Mother's Day, we sat down with our... -
An Aesthetic Nurse Gives Us the At-Home Skincare Tips We Need Right Now
We spoke with Rachel Varga, a board certified aesthetic nurse specialist, to... -
A Functional Ayurveda Doctor on Understanding and Managing Stress
Stress pervades our lives. But often do we really unpack... -
Finding Freedom by Going Deep
So often our ego delivers us stories to make us... -
Clean Foundation, A Game-Changer for Hair, and More Things Our Founder Swears By
Shrankhla, is always seeking out new and noteworthy artisanal products.... -
Honest, Accessible, and Incredibly Freeing Wellness Advice from an Ayurveda and Yoga Specialist
Yoga and Ayurveda specialist Ali Cramer offers insight into true wellness that... -
A Minute with Sahara Rose: The Renowned Ayurvedic Author Who Is Modernizing the Ancient Science
Sahara Rose is one of the most profound voices of... -
A Minute with Carson Meyer: The Birth Doula and C & The Moon Founder on Why the Environment Plays a Role in Our Self-Care
A through line in Carson Meyer's work and life is... -
How Ayurveda Inspired a Wellness Chef (Plus, Her Nurturing Take on Traditional Chai)
Alia Dalal created this Ayurvedic Chai as an answer to traditional... -
Ayurvedic Life Wisdom from UMA's Founder, Shrankhla Holecek
For Shrankhla Holecek, Ayurveda has been a pillar in her... -
Dr. Zohreh Sadeghi On Finding Wellness, Liberation, and a New Career Path with Ayurveda
Dr. Zohreh Sadeghi knew she wanted Ayurveda to be her life's... -
An Ayurvedic Chef on Eating for Wellness and Beauty
Ayurveda "goes so deep into food, on a vibrational level," says... -
A Minute with Sasha Plavsic: The ILIA Founder on Transparency in Beauty, Innovation, and Facing Fear
"Fear is the only thing holding you back, says Plavsic.... -
Ayurvedic Massage for Our Wellness and Beauty Routines: A Q&A with Kari Thies
It's easy to dismiss massage as an indulgence; something we... -
A Minute with Lan Jaenicke: The Clothing Designer on Creativity, Natural Beauty, and the Virtue of Focus
"Women are the most beautiful when they feel like themselves,"... -
The Power of Candice Forness' Ayurvedic Facial Massage
Candice Forness believes in the direct connection between health and... -
An Herbalist on the Benefits of Ayurvedic Abhyanga Massage
LaToyia Mays, a certified herbalist and founder of The Laya... -
Why Navel Therapy Is a Powerful Self-Care Practice: A Q&A with Heather Baines
Having recently launched our new Navel Therapy Oils, we asked... -
A Minute with Anne Sage: The Design Maven on Her LA Haunts, Self-Care, and the Easiest Way to Update a Room
Anne Sage has a considered approach to everything, one we... -
Evolue Beauty's Jean Seo Shares Her Top Beauty Tips
For over a decade, the founder of Evolue Beverly Hills,... -
3 Bloggers You Should Follow Right Now
Whenever our week starts to feel a little lackluster, one... -
Behind-the-Scenes: The Oscars Beauty Scoop from an Insider
We’ve been fawning over all the epic red carpet...
