UMA Pure Calm Wellness Incense - Uma Oils

UMA Pure Calm Wellness Incense

Name: UMA Pure Calm Wellness Incense
Brand: Uma Oils
SKU: UPCWI
Price: 16.0 USD
Availability: InStock

UMA Pure Calm Wellness Incense combines soothing chamomile and lavender to promote deep relaxation, alleviate tension, and envelop you in calm.

$16.00

Recommended for

Stress Relief
Tranquility
Balance

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UMA Pure Calm Wellness Incense

$16.00

100% Organic

Rooted in Ayurveda

Vegan

Cruelty - Free

Sustainably Farmed

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Feel grounded with Uma's Pure Calm Wellness Body Oil, seeks to alleviate tension and promote relaxation.

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Moisturize

Find calm with Uma's Pure Calm Wellness Oil, a perfect antidote to daily stress and anxiety.

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Aroma

Rejuvenate your mind and body with Uma's Pure Calm Wellness Incense by indulging in its soothing aroma.

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Research & Benefits

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Chamomile

Chamomile oil is renowned for its calming effects, making it ideal for reducing stress and anxiety. Its gentle, sweet fragrance promotes a sense of peace and relaxation.

Year of Study -
2015

Babar Ali, Naser Ali Al-Wabel, Saiba Shams, Aftab Ahamad, Shah Alam Khan, Firoz Anwar Asian Pacific Journal of Tropical Biomedicine Volume 5, Issue 8, August 2015, Pages 601-611.

Chamomile's antianxiety, stress relieving properties ease out depression, worry, and overactive mind. Its use before sleep for bath can relax both mind and body and brings on sleep, with a peaceful and spiritual awareness. Headache, insomnia and menstrual disorders are known to be treated with this oil. [Study]

Read more about Chamomile

Lavender

Known for its calming and soothing properties, lavender oil is commonly used in candles to promote relaxation, reduce anxiety, and improve sleep quality.

Year of Study -
2015

Babar Ali, Naser Ali Al-Wabel, Saiba Shams, Aftab Ahamad, Shah Alam Khan, Firoz Anwar Asian Pacific Journal of Tropical Biomedicine Volume 5, Issue 8, August 2015, Pages 601-611.

Linalool shows sedative effects and linalyl acetate shows marked narcotic actions. These two actions may be responsible for its use in lavender pillow anxiety patients with sleep disturbance pattern, improving the feeling of well being, supporting mental alertness and suppressing aggression and anxiety. [Study]

Read more about Lavender

Neroli

Its sweet, citrusy aroma is renowned for its potent calming and mood-enhancing properties, making it an effective remedy for reducing anxiety and stress, uplifting mood, and alleviating symptoms of depression.

Year of Study -
2022

Cristiano Scandurra,Selene Mezzalira, Sara Cutillo, Rosanna Zapparella, Giancarlo Statti, Nelson Mauro Maldonato, Mariavittoria Locci, and Vincenzo Bochicchio Healthcare (Basel). 2022 Feb; 10(2): 366.

The therapeutic properties of Neroli Oil include sedative, calming, tonic, cytophylactic, aphrodisiac, anti-depressant, and antispasmodic action. Most importantly, neroli oil can be utilized as an anxiolytic. [Study]

Read more about Neroli

Orange

Orange essential oil creates a refreshing and revitalizing atmosphere, contributing to both emotional and physical well-being.

Year of Study -
2005

Tapanee Hongratanaworakit and G Buchbauer February 2005Acta Horticulturae 679(679).

Studies have shown that inhalation of orange oil can reduce anxiety and improve mood, making it a popular choice for combating stress and depression. [Study]

Read more about Orange

What Ayurveda has to say?

Ayurveda Says:

Certain aromas can promote peace and tranquility. These aromas can help balance your doshas (mind-body energies) and create a calming atmosphere, leading to a deep sense of rejuvenation for both mind and body.

Dietary Recommendations:

Focus on warm, easily digested meals consisting of fresh fruits, vegetables, proteins and grains. Limit processed foods, sugars, caffeine, and alcohol, which can dehydrate and aggravate the mind, and interfere with the body’s ability to rest. Follow a consistent routine with meal times, eating the largest meal at midday, and a light dinner before sun down. Enjoy a walk outside after meals. Favor warm herbal teas like chamomile, that can provide relaxation and additional hydration, or calming evening tonics like warm spiced milk with ghee, known for its relaxing properties

Ayurvedic Care:

Aromatherapy and incense have an immediate and therapeutic effect on both the mind and the body. Before you light them, pause and set an intention, breathe deeply and allow the scent to wash over you.Their action can be enhanced when specific marma points on the body are activated. Integrating incense with practices like yoga nidra, meditation and types of pranayama before bed can help to calm your mind and relax your nervous system.

Tips & Tricks

Choose Your Blend:

Select an incense blend that aligns with your intentions or the mood you want to evoke. Whether you seek purification or relaxation, UMA offers incense blends crafted from high-quality botanical ingredients.

Mindful Setting:

Before lighting the incense, take a moment to center yourself and set your intention for the practice or ritual. This can help you focus your energy and attention on the present moment.

Burn in a Well-Ventilated Area:

Burn the incense in a well-ventilated space to ensure proper airflow and prevent the buildup of smoke. Open windows or doors to allow fresh air to circulate, especially if you're sensitive to smoke.

Enhance Your Practice:

Incorporate the aroma of the incense into your meditation, yoga, or relaxation practice to deepen your sense of tranquility. Focus on the scent as you breathe deeply and let it guide you into a state of mindfulness.

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